Missy's fit and fun adventures

Thursday, August 18, 2016

Missy Fit Fun with Crystal Yexley quick intervals for kids of all ages

Posted by Unknown at 6:26 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Monday, August 15, 2016

Afternoon delight on the Natchez


YouTube Video

- Posted using BlogPress from my iPhone

Location:Natchez Trace franklin Tn

Posted by Unknown at 9:04 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)

Popular Posts

  • Hoppin good time on Haw Ridge New Greenway trails
    Hoppin good time on Haw Ridge new Greenway Trails    then another fit bunny spotting along Old Walland Highway and in Townsend Even th...
  • Haw Ridge Plus update on a Biggest Winner BJ
    great trails and greenway at haw Ridge Oak Ridge Area plus BJ Telfer has lost now 144 pounds
  • New year New great hike on CT
    This is a great hike just off I 40 crab orchard and starts on highway 68 Steep at times but worth the effort. Great views neat rocks too ...
  • Meadow Creek Firetower and Gum creek loop nice 6 mile hike close to del rio
    It only took us 1 hour and 3 minutes to get from Straw Plains pike in Knoxville to our trail destination: Houston Valley campground which wa...
  • Must do hikes near Greenville Tn. and Hot Springs NC
    I get to do a lot of hiking so when I find two in same week that MUST be part of my new Top Ten hikes you know it was a great week.    We me...
  • Sunflowers @ Forks River & 7 Islands great 2 last hikes
  • Biathlong w/ hikes at Concord and The Cove for water fun
    We had 44 hikers and then hit the Cove and did some paddle boarding and Kayaking
  • Video highlights Fit Fun RV Trip
    My husband's been wanting to do a West Coast national Park trip for years so we finally did it. We flew from Knoxville to Las Vegas and ...
  • Back way into School House gap a delightful hike
    I like to try different trails and even different trail heads to mix it up on my hikes. This spring one of the "Get on Trial w/ Friend...
  • Norris observation point
    Thx to Joe Feeman we had a great loop hike to observation point behind the Lenoir Museum in Norris. Some neat veterans joined in the 5 mile...

Popular Posts

  • Hoppin good time on Haw Ridge New Greenway trails
    Hoppin good time on Haw Ridge new Greenway Trails    then another fit bunny spotting along Old Walland Highway and in Townsend Even th...
  • Haw Ridge Plus update on a Biggest Winner BJ
    great trails and greenway at haw Ridge Oak Ridge Area plus BJ Telfer has lost now 144 pounds
  • New year New great hike on CT
    This is a great hike just off I 40 crab orchard and starts on highway 68 Steep at times but worth the effort. Great views neat rocks too ...
  • Meadow Creek Firetower and Gum creek loop nice 6 mile hike close to del rio
    It only took us 1 hour and 3 minutes to get from Straw Plains pike in Knoxville to our trail destination: Houston Valley campground which wa...
  • Must do hikes near Greenville Tn. and Hot Springs NC
    I get to do a lot of hiking so when I find two in same week that MUST be part of my new Top Ten hikes you know it was a great week.    We me...
  • Sunflowers @ Forks River & 7 Islands great 2 last hikes
  • Biathlong w/ hikes at Concord and The Cove for water fun
    We had 44 hikers and then hit the Cove and did some paddle boarding and Kayaking
  • Video highlights Fit Fun RV Trip
    My husband's been wanting to do a West Coast national Park trip for years so we finally did it. We flew from Knoxville to Las Vegas and ...
  • Back way into School House gap a delightful hike
    I like to try different trails and even different trail heads to mix it up on my hikes. This spring one of the "Get on Trial w/ Friend...
  • Norris observation point
    Thx to Joe Feeman we had a great loop hike to observation point behind the Lenoir Museum in Norris. Some neat veterans joined in the 5 mile...

About Me

Unknown
View my complete profile

Blog Archive

  • ►  2017 (1)
    • ►  January (1)
  • ▼  2016 (5)
    • ▼  August (2)
      • Missy Fit Fun with Crystal Yexley quick intervals ...
      • Afternoon delight on the Natchez
    • ►  June (1)
    • ►  April (1)
    • ►  January (1)
  • ►  2015 (10)
    • ►  December (1)
    • ►  November (1)
    • ►  September (2)
    • ►  July (1)
    • ►  June (1)
    • ►  February (1)
    • ►  January (3)
  • ►  2014 (5)
    • ►  November (1)
    • ►  October (2)
    • ►  July (1)
    • ►  February (1)
  • ►  2013 (26)
    • ►  December (1)
    • ►  November (2)
    • ►  October (1)
    • ►  September (3)
    • ►  August (1)
    • ►  July (4)
    • ►  June (8)
    • ►  May (1)
    • ►  March (1)
    • ►  February (4)
  • ►  2012 (40)
    • ►  December (1)
    • ►  November (4)
    • ►  October (3)
    • ►  September (1)
    • ►  July (5)
    • ►  June (5)
    • ►  May (5)
    • ►  April (6)
    • ►  March (4)
    • ►  February (2)
    • ►  January (4)
  • ►  2011 (29)
    • ►  December (4)
    • ►  November (2)
    • ►  October (5)
    • ►  September (2)
    • ►  August (1)
    • ►  July (4)
    • ►  June (3)
    • ►  May (2)
    • ►  April (1)
    • ►  March (2)
    • ►  February (3)

Followers
Watermark theme. Powered by Blogger.