Missy's fit and fun adventures

Thursday, August 18, 2016

Missy Fit Fun with Crystal Yexley quick intervals for kids of all ages

Posted by Unknown at 6:26 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Monday, August 15, 2016

Afternoon delight on the Natchez


YouTube Video

- Posted using BlogPress from my iPhone

Location:Natchez Trace franklin Tn

Posted by Unknown at 9:04 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)

Popular Posts

  • Get on Trail Thomas Divide Newton Bald to smokemont
    Our 4th hike of our GEt on Trail w/ Friends & Missy 2011 Fall Series was filled with vivid color and grea...
  • Big Fun @ Big Ridge
    We had the biggest crowd, and had the "biggest" fun of our summer series at Big Ridge State Park   This state Park is just ...
  • Seven Islands..Wildlife Refuge area
       In knox County Seven Islands Wildlife Refuge area seems like a "world away" from the city, but it is actually only 8.5 miles fr...
  • Hike Paddle Fun at Concord Park & Cove
    bike riders call out and we move out of the way we need to thank App Mountain bike club for making so many nice trails ...
  • Hoppin good time on Haw Ridge New Greenway trails
    Hoppin good time on Haw Ridge new Greenway Trails    then another fit bunny spotting along Old Walland Highway and in Townsend Even th...
  • Great View, great workout Frozen Head tower
     Frozen Head State park is really so much closer than you think. We met up at panera bread close to Cedar Bluff and got to trail head in 50 ...
  • Fontana a Fit and Fun Destination
    I always love heading over to Fontana, as it is a great close get a way with lots of fitness options.  Fontana helps sponsor Get on Trails ...
  • History Hike w Missy fri fit club
    Our Roane and Anderson county friday fit club warmed up for a brisk 30 degree, 4 mile walk by spending time inside Fort South West visitor c...
  • Haw Ridge Plus update on a Biggest Winner BJ
    great trails and greenway at haw Ridge Oak Ridge Area plus BJ Telfer has lost now 144 pounds
  • (no title)
    Winter Time Best time for House Mountain Hike! With clear blue skies and fall leaves gone, the views are spectacular along the trails at...

Popular Posts

  • Get on Trail Thomas Divide Newton Bald to smokemont
    Our 4th hike of our GEt on Trail w/ Friends & Missy 2011 Fall Series was filled with vivid color and grea...
  • Big Fun @ Big Ridge
    We had the biggest crowd, and had the "biggest" fun of our summer series at Big Ridge State Park   This state Park is just ...
  • Seven Islands..Wildlife Refuge area
       In knox County Seven Islands Wildlife Refuge area seems like a "world away" from the city, but it is actually only 8.5 miles fr...
  • Hike Paddle Fun at Concord Park & Cove
    bike riders call out and we move out of the way we need to thank App Mountain bike club for making so many nice trails ...
  • Hoppin good time on Haw Ridge New Greenway trails
    Hoppin good time on Haw Ridge new Greenway Trails    then another fit bunny spotting along Old Walland Highway and in Townsend Even th...
  • Great View, great workout Frozen Head tower
     Frozen Head State park is really so much closer than you think. We met up at panera bread close to Cedar Bluff and got to trail head in 50 ...
  • Fontana a Fit and Fun Destination
    I always love heading over to Fontana, as it is a great close get a way with lots of fitness options.  Fontana helps sponsor Get on Trails ...
  • History Hike w Missy fri fit club
    Our Roane and Anderson county friday fit club warmed up for a brisk 30 degree, 4 mile walk by spending time inside Fort South West visitor c...
  • Haw Ridge Plus update on a Biggest Winner BJ
    great trails and greenway at haw Ridge Oak Ridge Area plus BJ Telfer has lost now 144 pounds
  • (no title)
    Winter Time Best time for House Mountain Hike! With clear blue skies and fall leaves gone, the views are spectacular along the trails at...

About Me

Unknown
View my complete profile

Blog Archive

  • ►  2017 (1)
    • ►  January (1)
  • ▼  2016 (5)
    • ▼  August (2)
      • Missy Fit Fun with Crystal Yexley quick intervals ...
      • Afternoon delight on the Natchez
    • ►  June (1)
    • ►  April (1)
    • ►  January (1)
  • ►  2015 (10)
    • ►  December (1)
    • ►  November (1)
    • ►  September (2)
    • ►  July (1)
    • ►  June (1)
    • ►  February (1)
    • ►  January (3)
  • ►  2014 (5)
    • ►  November (1)
    • ►  October (2)
    • ►  July (1)
    • ►  February (1)
  • ►  2013 (26)
    • ►  December (1)
    • ►  November (2)
    • ►  October (1)
    • ►  September (3)
    • ►  August (1)
    • ►  July (4)
    • ►  June (8)
    • ►  May (1)
    • ►  March (1)
    • ►  February (4)
  • ►  2012 (40)
    • ►  December (1)
    • ►  November (4)
    • ►  October (3)
    • ►  September (1)
    • ►  July (5)
    • ►  June (5)
    • ►  May (5)
    • ►  April (6)
    • ►  March (4)
    • ►  February (2)
    • ►  January (4)
  • ►  2011 (29)
    • ►  December (4)
    • ►  November (2)
    • ►  October (5)
    • ►  September (2)
    • ►  August (1)
    • ►  July (4)
    • ►  June (3)
    • ►  May (2)
    • ►  April (1)
    • ►  March (2)
    • ►  February (3)

Followers

Watermark theme. Powered by Blogger.