Biggest winner wt loss team hitting it hard

The team of 12 were told that we would expect them at all Health shoppe training sessions starting jan 1.  But this crew wanted to hit the gym (FSHFC) and training runs right off the bat.  They are listening to Karen Lacey (RD) advice. Joining Coach Joe Mitchell often at Spin classes and keeping log records for me Coach Kane.    Follow their progress on www.covenanthealth.com/biggestwinner page and we may see u at next Sat training for the Covenant Health Knoxville Marathon (half relay & 5k too)