Missy's fit and fun adventures

Monday, October 21, 2013

Park open so we hit Middle Prong to Indian flats falls

Posted by Unknown at 7:00 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: Old bridge on off trail to "the new World" off first part of Middle Prong
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)

Popular Posts

  • Great View, great workout Frozen Head tower
     Frozen Head State park is really so much closer than you think. We met up at panera bread close to Cedar Bluff and got to trail head in 50 ...
  • Get on Trail Thomas Divide Newton Bald to smokemont
    Our 4th hike of our GEt on Trail w/ Friends & Missy 2011 Fall Series was filled with vivid color and grea...
  • Get out on local Trails with Legacy park and missy
        Folks are surprised at all the great local trails we have in knox county and knox city parks/rec  Legacy Park Foundation is a great ...
  • Hike Paddle Fun at Concord Park & Cove
    bike riders call out and we move out of the way we need to thank App Mountain bike club for making so many nice trails ...
  • Hoppin good time on Haw Ridge New Greenway trails
    Hoppin good time on Haw Ridge new Greenway Trails    then another fit bunny spotting along Old Walland Highway and in Townsend Even th...
  • Seven Islands..Wildlife Refuge area
       In knox County Seven Islands Wildlife Refuge area seems like a "world away" from the city, but it is actually only 8.5 miles fr...
  • (no title)
    Hot to trot HOt springs fit fun trip for Hope Auction First HIke Max Patch-Lemon Gap on AT I love the Hot springs NC area as it is clos...
  • Big Fun @ Big Ridge
    We had the biggest crowd, and had the "biggest" fun of our summer series at Big Ridge State Park   This state Park is just ...
  • (no title)
    Sharing 7 Islands with Cousin Pam & Friends My cousin Pam lives in Nashville in a Group Home (Sertoma) and came up to visit us over the...
  • History Hike w Missy fri fit club
    Our Roane and Anderson county friday fit club warmed up for a brisk 30 degree, 4 mile walk by spending time inside Fort South West visitor c...

Popular Posts

  • Great View, great workout Frozen Head tower
     Frozen Head State park is really so much closer than you think. We met up at panera bread close to Cedar Bluff and got to trail head in 50 ...
  • Get on Trail Thomas Divide Newton Bald to smokemont
    Our 4th hike of our GEt on Trail w/ Friends & Missy 2011 Fall Series was filled with vivid color and grea...
  • Get out on local Trails with Legacy park and missy
        Folks are surprised at all the great local trails we have in knox county and knox city parks/rec  Legacy Park Foundation is a great ...
  • Hike Paddle Fun at Concord Park & Cove
    bike riders call out and we move out of the way we need to thank App Mountain bike club for making so many nice trails ...
  • Hoppin good time on Haw Ridge New Greenway trails
    Hoppin good time on Haw Ridge new Greenway Trails    then another fit bunny spotting along Old Walland Highway and in Townsend Even th...
  • Seven Islands..Wildlife Refuge area
       In knox County Seven Islands Wildlife Refuge area seems like a "world away" from the city, but it is actually only 8.5 miles fr...
  • (no title)
    Hot to trot HOt springs fit fun trip for Hope Auction First HIke Max Patch-Lemon Gap on AT I love the Hot springs NC area as it is clos...
  • Big Fun @ Big Ridge
    We had the biggest crowd, and had the "biggest" fun of our summer series at Big Ridge State Park   This state Park is just ...
  • (no title)
    Sharing 7 Islands with Cousin Pam & Friends My cousin Pam lives in Nashville in a Group Home (Sertoma) and came up to visit us over the...
  • History Hike w Missy fri fit club
    Our Roane and Anderson county friday fit club warmed up for a brisk 30 degree, 4 mile walk by spending time inside Fort South West visitor c...

About Me

Unknown
View my complete profile

Blog Archive

  • ►  2017 (1)
    • ►  January (1)
  • ►  2016 (5)
    • ►  August (2)
    • ►  June (1)
    • ►  April (1)
    • ►  January (1)
  • ►  2015 (10)
    • ►  December (1)
    • ►  November (1)
    • ►  September (2)
    • ►  July (1)
    • ►  June (1)
    • ►  February (1)
    • ►  January (3)
  • ►  2014 (5)
    • ►  November (1)
    • ►  October (2)
    • ►  July (1)
    • ►  February (1)
  • ▼  2013 (26)
    • ►  December (1)
    • ►  November (2)
    • ▼  October (1)
      • Park open so we hit Middle Prong to Indian flats f...
    • ►  September (3)
    • ►  August (1)
    • ►  July (4)
    • ►  June (8)
    • ►  May (1)
    • ►  March (1)
    • ►  February (4)
  • ►  2012 (40)
    • ►  December (1)
    • ►  November (4)
    • ►  October (3)
    • ►  September (1)
    • ►  July (5)
    • ►  June (5)
    • ►  May (5)
    • ►  April (6)
    • ►  March (4)
    • ►  February (2)
    • ►  January (4)
  • ►  2011 (29)
    • ►  December (4)
    • ►  November (2)
    • ►  October (5)
    • ►  September (2)
    • ►  August (1)
    • ►  July (4)
    • ►  June (3)
    • ►  May (2)
    • ►  April (1)
    • ►  March (2)
    • ►  February (3)

Followers

Watermark theme. Powered by Blogger.