Missy's fit and fun adventures

Tuesday, May 28, 2013

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Popular Posts

  • Hoppin good time on Haw Ridge New Greenway trails
    Hoppin good time on Haw Ridge new Greenway Trails    then another fit bunny spotting along Old Walland Highway and in Townsend Even th...
  • Fontana fitness and food options divine
    We like to bike on way over on foothills or along Hiway 28 next to fontana  There are many creeks to cross on Lakeshore trail but half have ...
  • Get on Trail spring hikes 4 Friends of Smokies
    April marks the Get on Trail W Friends & missy wildflower hikes.  Even tho spring came early the flowers and extremely vivid greens etc...
  • Haw Ridge Plus update on a Biggest Winner BJ
    great trails and greenway at haw Ridge Oak Ridge Area plus BJ Telfer has lost now 144 pounds
  • Gregory Bald worth the long climb
    June is the time to go up to Gregory Bald out of Cades Cove, but really any time of year you can get in a hike...
  • Two new fun easy hikes Morningside & new harvest
    We launched our Get on Local Trails w/ Missy & Legacy Parks at their new offices at the Outdoor Knoxville Center down by Ruth Chris    W...
  • Hike Paddle Fun at Concord Park & Cove
    bike riders call out and we move out of the way we need to thank App Mountain bike club for making so many nice trails ...
  • (no title)
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      I had done part of this hike 10 years ago when the Cumberland Trail project was getting started.  And it is worth the climb but I wouldn...

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