Missy's fit and fun adventures

Tuesday, May 28, 2013

Posted by Unknown at 9:49 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)

Popular Posts

  • Great View, great workout Frozen Head tower
     Frozen Head State park is really so much closer than you think. We met up at panera bread close to Cedar Bluff and got to trail head in 50 ...
  • Get on Trail Thomas Divide Newton Bald to smokemont
    Our 4th hike of our GEt on Trail w/ Friends & Missy 2011 Fall Series was filled with vivid color and grea...
  • Hike Paddle Fun at Concord Park & Cove
    bike riders call out and we move out of the way we need to thank App Mountain bike club for making so many nice trails ...
  • Water Fall Heaven @ Deep Creek campground NC
    Waterfall heaven @ Deep Creek Campground worth the drive If you want a nice relatively short hike that takes in glorious ...
  • Seven Islands..Wildlife Refuge area
       In knox County Seven Islands Wildlife Refuge area seems like a "world away" from the city, but it is actually only 8.5 miles fr...
  • History Hike w Missy fri fit club
    Our Roane and Anderson county friday fit club warmed up for a brisk 30 degree, 4 mile walk by spending time inside Fort South West visitor c...
  • Get out on local Trails with Legacy park and missy
        Folks are surprised at all the great local trails we have in knox county and knox city parks/rec  Legacy Park Foundation is a great ...
  • Big Fun @ Big Ridge
    We had the biggest crowd, and had the "biggest" fun of our summer series at Big Ridge State Park   This state Park is just ...
  • Dowsing and Fun hike @ Mingus Mill
     The Get on Trail w/ Friends and Missy got a treat for hike number two this Oct season. Not only is Mingus Mill area next to Oconoluftee a ...
  • Hoppin good time on Haw Ridge New Greenway trails
    Hoppin good time on Haw Ridge new Greenway Trails    then another fit bunny spotting along Old Walland Highway and in Townsend Even th...

Popular Posts

  • Great View, great workout Frozen Head tower
     Frozen Head State park is really so much closer than you think. We met up at panera bread close to Cedar Bluff and got to trail head in 50 ...
  • Get on Trail Thomas Divide Newton Bald to smokemont
    Our 4th hike of our GEt on Trail w/ Friends & Missy 2011 Fall Series was filled with vivid color and grea...
  • Hike Paddle Fun at Concord Park & Cove
    bike riders call out and we move out of the way we need to thank App Mountain bike club for making so many nice trails ...
  • Water Fall Heaven @ Deep Creek campground NC
    Waterfall heaven @ Deep Creek Campground worth the drive If you want a nice relatively short hike that takes in glorious ...
  • Seven Islands..Wildlife Refuge area
       In knox County Seven Islands Wildlife Refuge area seems like a "world away" from the city, but it is actually only 8.5 miles fr...
  • History Hike w Missy fri fit club
    Our Roane and Anderson county friday fit club warmed up for a brisk 30 degree, 4 mile walk by spending time inside Fort South West visitor c...
  • Get out on local Trails with Legacy park and missy
        Folks are surprised at all the great local trails we have in knox county and knox city parks/rec  Legacy Park Foundation is a great ...
  • Big Fun @ Big Ridge
    We had the biggest crowd, and had the "biggest" fun of our summer series at Big Ridge State Park   This state Park is just ...
  • Dowsing and Fun hike @ Mingus Mill
     The Get on Trail w/ Friends and Missy got a treat for hike number two this Oct season. Not only is Mingus Mill area next to Oconoluftee a ...
  • Hoppin good time on Haw Ridge New Greenway trails
    Hoppin good time on Haw Ridge new Greenway Trails    then another fit bunny spotting along Old Walland Highway and in Townsend Even th...

About Me

Unknown
View my complete profile

Blog Archive

  • ►  2017 (1)
    • ►  January (1)
  • ►  2016 (5)
    • ►  August (2)
    • ►  June (1)
    • ►  April (1)
    • ►  January (1)
  • ►  2015 (10)
    • ►  December (1)
    • ►  November (1)
    • ►  September (2)
    • ►  July (1)
    • ►  June (1)
    • ►  February (1)
    • ►  January (3)
  • ►  2014 (5)
    • ►  November (1)
    • ►  October (2)
    • ►  July (1)
    • ►  February (1)
  • ▼  2013 (26)
    • ►  December (1)
    • ►  November (2)
    • ►  October (1)
    • ►  September (3)
    • ►  August (1)
    • ►  July (4)
    • ►  June (8)
    • ▼  May (1)
      • No title
    • ►  March (1)
    • ►  February (4)
  • ►  2012 (40)
    • ►  December (1)
    • ►  November (4)
    • ►  October (3)
    • ►  September (1)
    • ►  July (5)
    • ►  June (5)
    • ►  May (5)
    • ►  April (6)
    • ►  March (4)
    • ►  February (2)
    • ►  January (4)
  • ►  2011 (29)
    • ►  December (4)
    • ►  November (2)
    • ►  October (5)
    • ►  September (2)
    • ►  August (1)
    • ►  July (4)
    • ►  June (3)
    • ►  May (2)
    • ►  April (1)
    • ►  March (2)
    • ►  February (3)

Followers
Watermark theme. Powered by Blogger.