We picked 10 folks including some media folks like Wbir Darin Erin While we said jan 1 was main date to start training they were eager to get going. They have pass to fort sanders health and fitness center where we held pre test and they are hitting some spin classes there. They hook up w biggest loser Joe mitchell who is helping me coach We met for first KtC health shoppe training session last week.
Anyone can join us and 95 plus were at Eddies health shoppe to walk jog or run 3-6 miles. Talking afterwards is big plus for group success and we chatted at barns and noble afterwards
I can check their blogs etc on www.covenanthealth.com/biggestwinner
